GOODBYE LIMITS, HELLO RESULTS! Take PSP workouts with you wherever you go! Our coaches strive to build a well-rounded individual that is conditioned for life.
|
Our “Precision Squad” Coaches creatively mix the best functional movements, cardio, and weight training to accomplish a deep muscle burn and endorphin high. Want more cardio? Try our signature Rebound workouts, which includes high intensity cardio on a Mini Trampoline as well as full body conditioning!
|
Whether you have 20 minutes or 60 minutes, our workouts optimize every minute to maximize every part of your life and can be done anywhere! Each video is a full body experience that has specific goals and focus points that target overall strength, balance, flexibility and core conditioning. Our classes give the option to do as just body weight or you can add 3-5 pound weights, ankle weights, bands, mini trampoline!
|
If you are interested in the rebound classes and don't own a trampoline you can order your own at www.jumpsport.com with our promocode “Precision15” to receive 15% off any 300 or 500 model!
If you haven't become a member yet time try our sample 25 minute class below!