Fitness Class Videos

     Follow along with our PSP instructors and get a great workout in! 20 Minute and 40 minute options are available.

Workout #1

Workout #2

Workout #3

Workout #4

Workout #5

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Workout #1

• 20 Minute Workout
• ​Body Weight
• Coach Ciara

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Workout #2

• 40 Minute Workout
• Body Weight (Ankle Weights Optional)
• Coach Nomi​

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Workout #3

• 20 Minute Workout
• Body Weight 
• Coach Nomi​

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Workout #4

• 40 Minute Workout
• Body Weight (Ankle Weights Optional)
• Coach Miranda​

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Workout #5

• 20 Minute Workout
• Body Weight 
• Coach Miranda

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