PRECISION SPORTS PERFORMANCE
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PSP/S2S Training Week 1 / Challenge 

  • 5 Push Ups
  • 10 Yard Hand Walk Each Way
    • (1 Rep = Each Way)
  • 15 Body Weight Squats
  • 60 Yard Sprint
    • (10 Yards Down and Back 3 Times)

    Week 1 Challenge

Submit

Location

50 Williams Parkway
Unit D
East Hanover, NJ 07936

Telephone

(973) 585-6008

Email

info@precisionsportsperformance.com
  • Home
  • Services
    • Sports Performance >
      • Evaluations
      • SP Training Plans
      • SP Training Schedule
      • Remote Training
    • Adult Fitness >
      • AF Training Options
      • AF Training Schedule
    • Olympic Weightlifting
    • PSP-At-Home
  • News & Events
    • Upcoming Events
    • PSP In The News
    • Blog
  • About
    • Staff
    • Facility
    • Internship Program
  • Contact