PRECISION SPORTS PERFORMANCE
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How to get started?


Step 1. Athlete Evaluation

Step 2. Determining a Training Plan

All PSP athletes are subject to an initial performance evaluation to determine their performance needs and fitness level.  Initial evaluations are complementary, so feel free to schedule one at any time by contacting us either through email, phone, or in person.  Our comprehensive evaluation assesses elements of speed, strength, coordination, flexibility, and risk of injury.
Contact Us
Each athlete is unique and needs to be trained specifically to maximize their individual potential.  PSP offers a number of training programs for athletes to meet their needs.  We offer either 1-on-1 training and Small Group Training, both of which incorporate an individualized training program based on the results of our evaluation.  
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Training Plans

Team Training


Team training packages are created on an individualized basis in order to fit the needs of the particular team.  Teams are also entitled to a no charge evaluation, so if you are a coach don't hesitate to contact us to schedule one for your team.  
Contact Us
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Location

50 Williams Parkway
Unit D
East Hanover, NJ 07936

Telephone

(973) 585-6008

Email

info@precisionsportsperformance.com
  • Home
  • Services
    • Sports Performance >
      • Evaluations
      • SP Training Plans
      • SP Training Schedule
      • Remote Training
    • Adult Fitness >
      • AF Training Options
      • AF Training Schedule
    • Olympic Weightlifting
    • PSP-At-Home
  • Physical Therapy
  • News & Events
    • Upcoming Events
    • PSP In The News
    • Blog
  • About
    • Staff
    • Facility
    • Internship Program
  • Contact