Nutrition Highlights

Healthy Eating Habits for Kids

It's always important to educate your kids on healthy eating as well as teach them good eating habits that will lead to a healthy lifestyle as an adult.  Use the link here to find fun activities for kids to learn more about healthy eating!

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Popular Diet Information

Resources

US Department of Agriculture (Nutrition.gov)

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Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.

Food and Drug Administration Nutritional Information

FDA

Nutrition, education, resources, and materials on the importance of good nutrition.  Information about understanding food labels, recommendations from nutritional professionals, and nutritional information for specific populations.

National Institute of Health Diet and Nutrition

NIH

Find resources on nutrition to help you pay attention to what, when, how often, why, and how much you eat and drink, as well as, help manage health conditions such as diabetes, obesity, kidney disease, and others.

Centers for Disease Control and Prevention Nutrition Information

CDC

The availability of healthy, affordable foods contributes to a person’s diet and risk of related chronic diseases. For more information on why good nutrition matters, what CDC is doing to make healthy eating easier for all people, and how we are making a difference, explore the options below.

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Atkins Diet

Carnivore Diet

Mediterranean Diet

Paleo Diet

Vegan Diet

Vegetarian Diet

Low-Carb Diet

Intermittent Fasting