​Massage Therapy

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Getting Started

     PSP takes a holistic approach to self-care that is incorporated into all our services including massage therapy.  Upon meeting with the massage therapist for the first time they will get a thorough understanding of you exercise/activity habits, chronic physical issues, and any other factors that may affect your physical well-being in order to provide the best treatment possible.  
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     So if you are interested in improving your physical and mental well-being schedule a massage with us today!

Mission

     Every BODY is different, so let’s discover the proper Wellness Plan for YOU! Rather than just treating the source of the pain, our team of professionals will fully examine your body and determine how it is functioning as a whole. Each session takes into consideration your lifestyle, goals, history of injuries/pain, emotional state, and collaborates with other providers you are working with to strategically create longevity and break pain cycles within your body.

Goals of Massage

• Seek relief from everyday aches and pains
• Release the body from chronic pain
• Improve posture
• Increase range of motion
• Improve overall quality of function ability
• Prevent muscle imbalances and injuries
• Create Longevity: Prevent “burning out”

What to Expect

Initial Meeting

• Discuss your exercise and/or daily routine
• Discuss previous treatment
  
• Pain Assessment
• Posture Analysis
• ​Recommend lifestyle changes
• Refer to other healthcare services if needed
  

Massage Modalities

• Sports Massage
• Deep Tissue
• Cupping Therapy​
• Trigger Point Therapy
• Clinical Foot Massage
• Swedish
• Pregnancy Massage
• At-Home Massage