Adult Fitness Training Schedule

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Small Group Training Schedule

[60 minute sessions]

• Monday-Friday
  • 10:00am
  • 12:00am
    
  • 5:30pm (except Fridays)
    
• Saturday​
  • 10:00am

Training Plans

Precision Squad

• Monday
  • 9:45-10:45am
    
  • 5:45-6:45
• Tuesday
  • 9:45-10:45am
  Wednesday
  • 9:45-10:45am
  • 5:15-6:15
• Thursday
  • 9:45-10:45am
• Friday
  • 9:45-10:45am