Adult Fitness Training Schedule

---

Small Group Training Schedule

[60 minute sessions]

• Monday-Friday
  • 9:30-10:30
  • ​5:00-6:00
• Saturday​
  • 8:30-9:30

Training Plans

Precision Squad

• Monday
  • 9:45-10:45am
    
  • 5:45-6:45
• Tuesday
  • 9:45-10:45am
  Wednesday
  • 9:45-10:45am
  • 5:15-6:15
• Thursday
  • 9:45-10:45am
• Friday
  • 9:45-10:45am