Adult Fitness Training Schedule

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Small Group Training Schedule

Session Times [75 minutes sessions]

• Monday
  • ​12:00pm
  • 3:30pm
  • 5:00pm
• Tuesday
  • ​7:30am
  • ​9:30am
  • 3:30pm
  • 5:00pm
• Wednesday
  • ​9:30am
  • 3:30pm
  • 5:00pm
• Thursday
  • ​6:30am
  • ​12:00pm
  • 3:30pm
  • 5:00pm
• Friday
  • ​​9:30a​m
  • 3:30pm
  • 5:00pm
• Saturday​​
  • 10:00am

Training Plans